And so begins the practice…

This lovely painting, “The Practice” is by Lisa Wilson of Lifeunity.  This was her generous door prize in the One World One Heart blog event this year.  Lisa says:

“The Practice” is a reminder that every moment of our lives is another opportunity to practice – practice being open, mindful, and aware of everything that is going on (around us, our body, our thoughts, our breath).

I love  art that incorporates the written word — and what a great message this is!  Thank-you, Lisa!

P.S.  If you missed OWOH this year, don’t fret.  There will be a similar event next year geared specifically to artists who blog – Our World, Our Art!